Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, June 22, 2009

Week One: Extra with every meal

My goal for the first week of the Fruit-Full project is to eat an extra serving of fruit/vegetables with every meal. Seems easy. Today was the first day. Breakfast was very easy because I never eat fruit or vegetables with breakfast. I ate a banana in addition to my regular meal. I eat a lot of fruits and vegetables at lunch so to add an extra serving, I put two large slices of tomatoes on my sandwich - I think that should count. Dinner is hard. I eat different things so it is hard to say that I am eating an "extra" serving of anything. I tried my best to think what I would normally eat and then add something else. I am not convinced that it worked. I'll try again tomorrow.